Please be aware of the facts about these drinks: frequent consumption of Coca-Cola, whether full-sugar or diet, is linked to several health risks, including weight gain, type 2 diabetes, heart disease, kidney issues, liver disease, and an increased risk of premature death. Both the high sugar content and the phosphoric acid in regular Coca-Cola contribute to these problems, while studies on diet sodas suggest that artificial sweeteners may also have negative effects on health.
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